Hello, Burnfit team here! In this post, we've put together some exciting data to show just how passionately Burnfit users worked out throughout 2024! What were the biggest fitness trends of the year? Let’s dive into the global workout hype together! 
Top 5 Most Passionate Countries
Burnfit was used to log workouts in 145 countries worldwide, an here are the top five countries with the most active users.
In addition, users from various countries, including Australia, Hong Kong, Singapore, Canada, the UK, Germany, and France, have also actively logged their workouts with Burnfit!
The most active workout periods worldwide
In 2024, January was the most active month for workouts!
Perhaps the influence of New Year's resolutions led many to start exercising at the beginning of the year.
Additionally, Tuesday turned out to be the most active workout day of the week! It seems that the early-week energy might play a key role in maintaining a consistent workout routine.
How far could we go if we travel back in time for as many hours as we worked out in 2024?
Wow! If we add up all the workout hours logged by Burnfit users worldwide, we could travel back to ancient Egypt—when the pyramids were being built! That’s about 4,300 years ago. Thinking about it that way really puts our collective workout time into perspective!
Most trendy workout types in 2024
The most popular workout of the year was back training, with various row machines gaining significant attention. High row, low row, seated row—users actively incorporated different row machines to strengthen their back muscles.
Unusual Workout Records on BurnFit
BurnFit allows users to create and log custom workouts. In 2024, the most unusual workout recorded was… Sleep! One user logged it ten times—truly a creative use of BurnFit!
The "Short Sleeper" of the Fitness World in 2024
This year, the shortest workout logged on Burnfit was just 2 minutes! Thanks to a user who truly embraced the idea that "exercise isn’t just about duration," a new workout paradigm was born. Even the shortest sessions count—consistency is what truly matters!
The Best Use of Workout Routines in 2024
One of our most dedicated users created an impressive 38 workout routines! On the other hand, we also had a true "routine loyalist" who repeated the same routine 286 times. What a remarkable display of commitment to consistency!
The biggest improvement of body data
BurnFit lets you track not just your workouts but also your body data. One user showed the most dramatic muscle gain, increasing the muscle mass by 8kg over 11 months—from 30kg to 38kg! An incredible achievement that reflects their dedication and effort.
It might be a little late to share, but we’ve put together some fun and interesting data for you! A huge thank you to everyone who spent 2024 with BurnFit. Let’s keep exercising together in 2025!